Local favourite
Fish & Seafood
Whole Tilapia
Cleaned, gutted and scaled. Kenya's everyday fish, done properly.
KSh 650per kg
Nile Perch Fillet
Boneless Nile perch fillet - firm, meaty and mild. Kenya's great everyday fillet.
KSh 1,200 per kg
Available today - cut fresh when your order comes in
kg
Cut to order, no surcharge. Priced per kilogram. Type any weight from 0.5 kg - 1.4, 1.75, whatever you actually need - or use the buttons to move in quarter kilos. Tell us the thickness, trim or portion size you want in the notes at checkout, and we weigh after cutting and confirm your exact total before dispatch.
| Type | Boneless Nile perch fillet, hand cut |
|---|---|
| Best for | Fish and chips, pan-frying, curry |
| Texture | Firm, meaty, mild, few bones |
| Nutrition | Lean, high in protein |
| Price | KSh 1,200 per kg |
| Butchered at | City Market, Stall 55 Muindi Mbingu St, Nairobi |
About Our Nile Perch Fillet
Nile perch - mbuta - is the big lake fish that gives Kenya its most reliable everyday fillet. The flesh is firm, meaty and mild, with very few bones, and it holds together far better than a soft white fish - which makes it the go-to for fish and chips, for a fish curry that has to simmer, and for anyone who wants fish without negotiating bones.
We cut and trim ours boneless and sell it fresh. It takes strong seasoning well and is hard to overcook thanks to its firmness, though the usual rule still applies - stop when it turns opaque. For the coast's sweeter premium fillet take our red snapper; for a whole fish, our whole tilapia.
How to Cook Nile Perch Fillet
- Pat dry and season just before cooking.
- Pan-fry in a hot pan, 3-4 minutes a side depending on thickness.
- Firm enough to batter and deep-fry for fish and chips.
- Holds together in a curry - simmer without it breaking up.
- Cooked when the flesh turns opaque and flakes.
Buying nile perch fillet in Nairobi
We cut nile perch fillet at Stall 55, ground floor, City Market, Muindi Mbingu Street, in the Nairobi CBD - the same stall Kamundia Butchery has traded from since 1959. Walk in any day - Monday to Saturday 6:30am - 7:00pm, Sunday 9:00am - 5:00pm - and buy it over the counter, or order here and we will deliver it chilled. Orders placed before 4:00pm go out the same day across the CBD, Westlands, Kilimani, Karen and everywhere else we serve.
Buying in quantity? We supply restaurants, hotels, schools and canteens across Nairobi with standing orders and whole-carcass pricing - see wholesale and bulk supply, or call 0707 700511 to talk it through.
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Nile Perch Fillet: Questions
Nile Perch Fillet is KSh 1,200 per kg. Because it is cut to order, we weigh it after cutting and confirm the exact total with you before anything is dispatched. Prices at the counter and online are the same.
Yes, and at no extra charge - it is the whole point of buying from a butcher rather than a chiller cabinet. Tell us the thickness, trim, portion size or preparation you want in the notes when you order, or just describe what you are cooking and let us choose. We butcher whole carcasses at City Market, so the options are real.
Yes, every day. Order before 4:00pm on 0707 700511 for same-day chilled delivery across Nairobi. Delivery is a flat fee by area, from KSh 300 to KSh 1,000 depending on where you are, and it is added to your basket total automatically. See the full fee table.
Fish is best cooked the day you buy it. If you must keep it, store it in the coldest part of the fridge on a plate over ice, loosely covered, and use it within one day.
At our stall: City Market, Ground Floor, Stall 55 Muindi Mbingu St, Nairobi, beside Jamia Mosque in the Nairobi CBD, open every day 6:30am to 7:00pm Monday to Saturday, and 9:00am to 5:00pm on Sundays. You can also order it online here, on WhatsApp, or by calling 0707 700511. See the rest of the fish and sea food section or the full counter.
Nice to meat you
Nile Perch Fillet, cut the way you want it
KSh 1,200 per kg. Tell us how you want it prepared and we will cut it fresh and get it to you the same day, anywhere in Nairobi.
City Market, Ground Floor, Stall 55 Muindi Mbingu St, Nairobi · Open Mon-Sat 6:30am-7pm, Sun 9am-5pm · 0707 700511