Prime cut
Beef
Beef Fillet
The most tender cut on the animal. Lean, buttery and quick to cook.
KSh 1,600per kg
Ox Tongue
Whole ox tongue - a rich, tender delicacy once it is slow-cooked and peeled.
KSh 1,000 per kg
Available today - cut fresh when your order comes in
kg
Cut to order, no surcharge. Priced per kilogram. Type any weight from 0.5 kg - 1.4, 1.75, whatever you actually need - or use the buttons to move in quarter kilos. Tell us the thickness, trim or portion size you want in the notes at checkout, and we weigh after cutting and confirm your exact total before dispatch.
| Type | Whole ox tongue |
|---|---|
| Best for | Slow simmering, cold cuts, wet fry |
| Texture | Very tender and rich once peeled |
| Nutrition | Lean, high in protein, iron and zinc |
| Price | KSh 1,000 per kg |
| Butchered at | City Market, Stall 55 Muindi Mbingu St, Nairobi |
About Our Ox Tongue
Ox tongue is one of those cuts that sounds daunting and turns out to be among the most tender, richly flavoured things you can cook. It is a dense muscle, so it needs a long, gentle simmer - two and a half to three hours - after which the rough outer skin peels away cleanly to reveal fine, meltingly tender meat underneath.
Sliced thin it is a genuine delicacy: served warm with a sauce, pressed and chilled for cold cuts, or fried down at the end for a wet fry. Like our other offal - liver, kidney and heart - it is lean, nutritious and far cheaper than a premium steak for the eating you get.
How to Cook Ox Tongue
- Simmer whole for 2.5-3 hours with onion, bay and peppercorns until a skewer slides in.
- Peel the skin off while it is still warm - it comes away easily then, not when cold.
- Slice thinly across the tongue to serve warm, or press under a weight and chill.
- Leftovers fry down beautifully for a wet fry.
- Save the cooking liquid - it makes a good base for soup.
Buying ox tongue in Nairobi
We cut ox tongue at Stall 55, ground floor, City Market, Muindi Mbingu Street, in the Nairobi CBD - the same stall Kamundia Butchery has traded from since 1959. Walk in any day - Monday to Saturday 6:30am - 7:00pm, Sunday 9:00am - 5:00pm - and buy it over the counter, or order here and we will deliver it chilled. Orders placed before 4:00pm go out the same day across the CBD, Westlands, Kilimani, Karen and everywhere else we serve.
Buying in quantity? We supply restaurants, hotels, schools and canteens across Nairobi with standing orders and whole-carcass pricing - see wholesale and bulk supply, or call 0707 700511 to talk it through.
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Ox Tongue: Questions
Ox Tongue is KSh 1,000 per kg. Because it is cut to order, we weigh it after cutting and confirm the exact total with you before anything is dispatched. Prices at the counter and online are the same.
Yes, and at no extra charge - it is the whole point of buying from a butcher rather than a chiller cabinet. Tell us the thickness, trim, portion size or preparation you want in the notes when you order, or just describe what you are cooking and let us choose. We butcher whole carcasses at City Market, so the options are real.
Yes, every day. Order before 4:00pm on 0707 700511 for same-day chilled delivery across Nairobi. Delivery is a flat fee by area, from KSh 300 to KSh 1,000 depending on where you are, and it is added to your basket total automatically. See the full fee table.
Three to four days in the coldest part of the fridge, loosely covered so the surface dries rather than sweats. To freeze, portion into meal sizes, press flat, wrap tightly and label. Thaw overnight in the fridge, never on the counter, and do not refreeze thawed raw meat.
At our stall: City Market, Ground Floor, Stall 55 Muindi Mbingu St, Nairobi, beside Jamia Mosque in the Nairobi CBD, open every day 6:30am to 7:00pm Monday to Saturday, and 9:00am to 5:00pm on Sundays. You can also order it online here, on WhatsApp, or by calling 0707 700511. See the rest of the beef section or the full counter.
Nice to meat you
Ox Tongue, cut the way you want it
KSh 1,000 per kg. Tell us how you want it prepared and we will cut it fresh and get it to you the same day, anywhere in Nairobi.
City Market, Ground Floor, Stall 55 Muindi Mbingu St, Nairobi · Open Mon-Sat 6:30am-7pm, Sun 9am-5pm · 0707 700511